WHY CHOOSE US?
Benefits
-
Feel held, listen and energised by NBE coach
-
Learn techniques to support your wellness and health needs.
-
Connect with others who share your experiences and gain valuable life knowledge from peer-to-peer learning.
-
Enjoy taking time to focus on your self-care.
-
Engage in interactive and engaging holistic wellness spaces.
SESSIONS
WHAT WILL THE sessions BE LIKE?
Join others online or in studio meet new people, feel celebration of our bodies and encouraged to keep going on their wellness journey.
Clear explanation of what we will do in the session, adaptations will be sign post and always provide space that is disabled access.
_JPG.jpg)
For Social Prescription, Key Workers, Carers, NHS employees can take up our Pay It Forward FREE for 2 months Offer at a time or Pay what they can on all sessions.
Try us for 8 weeks just £72 access all sessions and our platform.
What we offer:
NBE sessions: Box on the Beach, Boogie Bounce
Social sessions: Retreats, Town Hall, Trek n Talks
Programmes: Journaling, Meditation for Beginners, Start Running
We offer support in our online and in-person sessions from qualified trainers, BSL, Captions, play area for children and are happy to have pre-session consultations.