JOIN IN our sessions

We have a range of group sessions; become a member and get access to playback and video library for all our sessions £2 a week.

TOP SESSIONS:

30 min sessions: Stretch with NBE, HIIT, Dancefit

Webinars: Community Townhall, Mindfulness, NBE TALKS

Programmes: Reduce sugar, Journaling, Meditation for Beginners

We offer support in our online and in-person sessions from qualified trainers, BSL, Captions, play area for children and happy to have pre session consultations.

Complimentary sessions

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OUR STUDIO

 Our brand-new studios have been selected to cater to the diverse needs of disabilities and chronic illnesses.

 

A multipurpose space featuring industry-standard Harlequin sprung flooring, wheelchair access, play area/ child safety, disability toilets, sound system and more.  

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Key Workers, Carers, NHS employees can donate to pay what they can on all sessions or become a Pay It Forward member enjoy access to our platform for no fee for 6 months at a time.

OUR TIME TABLE

Get started with enjoying our space by looking at all our services. We've developed our content to meet the different needs of everyone.