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Sat, 20 May

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Location is TBD

Day Retreat in Margate

Your favourite Notorious Big Energy (Kanndiss) brings you all together in Sunny Margate.

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Day Retreat in Margate
Day Retreat in Margate

Time & Location

20 May 2023, 12:00 – 15:00 BST

Location is TBD

About The Event

Join our  hybrid studio experience online or in person.

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A fun session of dancing for mix abilities, chair adaptation and medium intencity increments to work towards completing a routine.

11:30 AM Ideal time to arrive - Get changed, meet everyone, ask NBE questions

11:50 Noon Doors open

12:00 PM Welcome

12:10 PM Session will start 

  • Start with warm up
  • We’ll experiment with dance styles and high tempo music such as dance hall, soca and salsa music.
  • The session will have the option of closing the class with a solo freestyle!

12:50 PM Will go into a cool down onto matts and relax 

1:00 PM Art & Socialise

1:30 PM Snacks, Goodie bags & Feedback

2:00 PM Goodbyes

What to expect from the event:

  • Please bring a bottle of water be prepared to sweat and giggle & jiggle
  • We will be taking pictures if you do not want to be photographed or want to see photographs after the event before used for marketing or social media/ website please email nbefitness@gmail.com
  • Adaptable teaching its soul train but no one will get left behind
  • For accessibility we are happy to provide BSL please email nbefitness@gmail.com

What we're doing to prevent the spread of COVID-19:

  • We provide sanitiser, antibacterial spray and paper towels

Studio information:

The studio is 6m x 9m, with a semi-sprung wooden floor and a mirrored wall. 

Clients can make use of the showers and stylish changing rooms.

  • Air conditioned in the summer and heated in the winter – our meeting rooms have air extraction, and they are perfect for any British weather that comes our way.
  • Strong wi-fi – signal and fast connection

LOCATION Address: 

Directions:

Travel links: 

Bus: 

Tube:

Bike:

Car:

Sharing is caring:

If you loved this session donate today help us keep creating spaces or refer a friend and get a gift in the mail. 

Support

If you have any problems with the gaining access to the practice rooms, or any other issues; please contact us:

Email us at nbefitness@gmail.com

If it's an emergency (for example, if you are locked out of the studio) then phone us on: 07706547138

Tickets

  • Ticket

    Your Weekend Starts Here! Get your jam on and join us for 2.5 hours of non-stop good vibes, store this energies and join the NBE Nation.

    £45.00
    +£1.13 service fee
    Sale ended
  • Community

    Pay what you can

    Pay what you want
    +Service fee
    Sale ended

Total

£0.00

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