Monday Club Lift
Mon 15 Aug
|Margate Yoga Studio
Come along for 1hr: Strength Training mixed availability. Enjoy Soul Town & Disco music, try yoga inspired movement and social activity with NBE Nation.
Time & Location
15 Aug 2022, 19:00 – 20:00
Margate Yoga Studio, 160 Northdown Rd, Cliftonville, Margate CT9 2QN, UK
Guests
About The Event
Welcome to 30 minute session: Strength training with NBE
Join Online & In-person
What Sessions involve:
Purpose of this class is to get you moving and stretching pushing our bodies to new limits to encourage flexibility and build up strength, medium to high intensity class and medium impact class.
NBE will show Modifications / Adaptations, sessions are designed to support chair & ambulatory users, pre and postnatal parents as well as a mix of ability of standing participants.
Start with a warm 5 mintute welcome and explaination about the movements in the session then go into the warm up to prepare your body for exercise.
Tickets
JOIN ONLINE
Join in session via Zoom captioned session, members can access playback and video library with additional tutorials/programs
£5.00
+£0.13 ticket service fee
Sale endedJOIN IN-PERSON
Join in session at Smith Court Studio, members can access playback and video library with additional tutorials/programs
£9.00
+£0.23 ticket service fee
Sale endedCommunity pass
Pay what you want
+Ticket service fee
Sale ended