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Monday Club Lift

Mon 15 Aug

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Margate Yoga Studio

Come along for 1hr: Strength Training mixed availability. Enjoy Soul Town & Disco music, try yoga inspired movement and social activity with NBE Nation.

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Monday Club Lift
Monday Club Lift

Time & Location

15 Aug 2022, 19:00 – 20:00

Margate Yoga Studio, 160 Northdown Rd, Cliftonville, Margate CT9 2QN, UK

Guests

About The Event

Welcome to 30 minute session: Strength training with NBE

Join Online & In-person

What Sessions involve:

Purpose of this class  is to get you moving and stretching pushing our bodies to new limits to encourage flexibility and build up strength, medium to high intensity class and medium impact class.

NBE will show Modifications / Adaptations, sessions are designed to support chair & ambulatory users, pre and postnatal parents as well as a mix of ability of standing participants.

Start with a warm 5 mintute welcome and explaination about the movements in the session then go into the warm up  to prepare your body for exercise. 

Tickets

  • JOIN ONLINE

    Join in session via Zoom captioned session, members can access playback and video library with additional tutorials/programs

    £5.00

    +£0.13 ticket service fee

    Sale ended
  • JOIN IN-PERSON

    Join in session at Smith Court Studio, members can access playback and video library with additional tutorials/programs

    £9.00

    +£0.23 ticket service fee

    Sale ended
  • Community pass

    Pay what you want

    +Ticket service fee

    Sale ended
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