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Wed, 20 Apr

|

Orangery | Smith Court Hotel

NBE 30 MIN SESSIONS: Boxfit

Come along for 30 minutes: Boxfit mixed availability. Enjoy 30 minutes of 90's r&b & house music with social after the session.

Registration is Closed
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NBE 30 MIN SESSIONS: Boxfit
NBE 30 MIN SESSIONS: Boxfit

Time & Location

20 Apr 2022, 19:00 – 19:30

Orangery | Smith Court Hotel, 21-27 Eastern Esplanade, Cliftonville, Margate CT9 2HL, UK

About The Event

Welcome to 30 minute session: Boxfit with NBE

"Boxfit" fun upper body fitness exercises for all to try

Purpose of this class  is to get you heart rate up and sweat, enjoying trying new way to build strength and stamina, medium  intensity class and medium impact class, work in pairs and solo to increase confidence.

We intend from the end of this class building up a sweat, working through aerobic curve and leave happy.

NBE will show Modifications / Adaptations; for chair, ambulatory users and mix ability standing participants

There will be opportunities to get two drink so bring a refreshment with you, email will be sent out in advanced if we will use equipment.

Tickets

  • Online

    I will be joining via Zoom

    £0.00
    Sale ended
  • In-person

    I will be joining at Smith Court Hotel

    £9.00
    +£0.23 service fee
    Sale ended

Total

£0.00

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