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NBE SESSION: Joy Pump

Mon 07 Nov

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Margate Yoga Studio

NBE HUB KENT & LIVE ZOOM Monday 1hr Session of movement mixed availability with adaptations for chair. Enjoy 40 minutes of Drum and Bass & house music, and social after the session.

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NBE SESSION: Joy Pump
NBE SESSION: Joy Pump

Time & Location

07 Nov 2022, 19:00 – 20:00

Margate Yoga Studio, 160 Northdown Rd, Cliftonville, Margate CT9 2QN, UK

About The Event

Welcome to NBE Session: JOY PUMP contious movement with NBE

Join Online & In-person

What Sessions involve:

NBE will show Modifications / Adaptations, sessions are designed to support chair & ambulatory users, pre and postnatal parents as well as a mix of ability of standing participants.

Start with a warm 5 mintute welcome and explaination about the movements in the session then go into the warm up  to prepare your body for exercise.

You will then be guided through 40-minute of exercise with an interval in the middle. The main blocks of activity will be different each week, giving you a taster of different styles allowing you to try new things in a supportive environment.

Tickets

  • Online

    Join in session via Zoom captioned session

    £5.00

    +£0.13 ticket service fee

    Sale ended
  • In-person

    I will be joining at Smith Court Hotel

    £12.50

    Sale ended
  • Community pass

    Pay what you want

    +Ticket service fee

    Sale ended
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