NBE SESSION: Joy Pump
Mon 07 Nov
|Margate Yoga Studio
NBE HUB KENT & LIVE ZOOM Monday 1hr Session of movement mixed availability with adaptations for chair. Enjoy 40 minutes of Drum and Bass & house music, and social after the session.
Time & Location
07 Nov 2022, 19:00 – 20:00
Margate Yoga Studio, 160 Northdown Rd, Cliftonville, Margate CT9 2QN, UK
About The Event
Welcome to NBE Session: JOY PUMP contious movement with NBE
Join Online & In-person
What Sessions involve:
NBE will show Modifications / Adaptations, sessions are designed to support chair & ambulatory users, pre and postnatal parents as well as a mix of ability of standing participants.
Start with a warm 5 mintute welcome and explaination about the movements in the session then go into the warm up to prepare your body for exercise.
You will then be guided through 40-minute of exercise with an interval in the middle. The main blocks of activity will be different each week, giving you a taster of different styles allowing you to try new things in a supportive environment.
Tickets
Online
Join in session via Zoom captioned session
£5.00
+£0.13 ticket service fee
Sale endedIn-person
I will be joining at Smith Court Hotel
£12.50
Sale endedCommunity pass
Pay what you want
+Ticket service fee
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