Sat, 05 Mar|
Ramsgate Music Hall
POWER OF MOVEMENT
With a Pow and Notorious Big Energy Air-Drum with us in Raving Ramsgate. Join your favourite coach Notorious Big Energy (Kanndiss), at Ramsgate Music Hall for a fun, upbeat 30-minute Dancefit session.
Time & Location
05 Mar 2022, 16:00 – 17:00
Ramsgate Music Hall, 13 Turner St, Ramsgate CT11 8NJ, UK
About The Event
POWER OF MOVEMENT
Starting the Wonderful Women's History months with Notorious Big Energy (Kanndiss) first and foremost it is an honour to have created such a caring and diverse community.
Community is Everything to NBE. We want everyone body to come in and move, feeling heard, safe and a sense of togetherness as it's so important for our overall well-being and can be so powerful in other areas of our lives.
This empowering session is guaranteed to get you warmed up, smiling and flued with good vibes! The choreography is designed for all abilities, sizes and ages, making it the perfect all-round activity.
We are powered by POW THANET
Doors open at 3:50 PM
Session will start by 4:05 PM
Start with warm up
Then go into the session dancing to salsa, samba and high tempo tunes.
Will go into a cool down onto matts and relax
Everyone will get an opportunity to create designs on a bags and opportunity to socialise.
Before you go, everyone gets a gift. (Oprah winfery voice)
Event end latest 5:00 PM latest
YOUR WELLBEING IS OUR PRIORITY
What to expect from the event:
- Please bring a bottle of water be prepared to sweat and giggle & jiggle
- We will provide a bottle of water and gluten free/vegan snack
- We will be taking pictures if you do not want to be photographed or want to see photographs after the event before used for marketing or social media/ website please email email@example.com
- Adaptable teaching its soul train but no one will get left behind
- For accessibility we are happy to provide BSL please email firstname.lastname@example.org
What we're doing to prevent the spread of COVID-19:
- We provide sanitiser, antibacterial spray and paper towels
- Please do a latoral flow test before coming we will provide latoral flow tests on arrival and tempreture checks.
- Disabled access
- Large car park, making access and parking
- 10 minute walk from Ramsgate train station and a 2 minute walk from loop bus stop at ramsgate sea front.
On-street parking is available in the area.
13 Turner St, Ramsgate CT11 8NJ, UK
Sharing is caring
If you loved this session give @powthanet a donation
If you thought the location was epic give @RamsgateMH a shout out on social media
Tell a friend about us @nbefitness on social media or email@example.com
If you have any problems with the gaining access to the session, or any other issues; please contact us:
Email firstname.lastname@example.org or email@example.com 07706547138 or 01843 591815
- Ticket type
Your Weekend Starts Here! Get your jam on and join us for 1.5 hours of non-stop good vibes, store this energies and join the NBE Nation.Price£0.00
- Ticket type
The only way is up! Get your jam on and join us for30 mins of non-stop good vibes, power up on this energy and join the NBE Nation.Price£0.00