Trek n Talk - Frolicking and Paddle Boarding

Come and join us for a fun packed adventure

This Trek will be focused mainly around learning to paddle board.

We will also get the opportunity to relax and eat a vegan picnic.

THIS IS NOT A FREE TREK

RSVP FOR FREE TO SECURE YOUR SPOT & PAY £35 BEFORE 5 PM ON 17.06 

RSVP AND MAKE A DEPOSIT OF £5 OR PAY IN FULL NOW CLICK HERE 

IF YOU WOULD LIKE TO COME BUT CAN'T PAY THIS PLEASE EMAIL NBEFITNESS@GMAIL.COM

ITENARY

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A fun session of learning about paddle boarding and enjoy being in the outdoors.

CAR POOL 

9:00 AM Ideal time to arrive for car pool from PeopleDem Margate - Get changed, meet everyone, ask NBE questions

PeopleDem 49 Marine Terrace, Margate, Thanet, CT9 1XP

Please get in touch if you'd like to travel buddy, or join a car pool. 

There will be signage to show you where we are, or look for the person of female presentation, afro heritage, 5ft and wearing head to toe in orange.

9:10 AM We leave promptly and car pool to Tonbridge leaving from PeopleDem and we will return to to Peopledem at the end of the day.

START TIME

10:50 Arrival at Slipway & Welcome from NBE

Please get in touch if you will to travel, or join a car pool to the session from another location i.e london.

There will be signage to show you where to meet us to start the session.

11:00 AM Session starts promptly

Ana from SUP Coach (Stand Up Paddle Boarding with Ana) and Leader will be our fascilitator for the day. 

You'll get the opportunity to enjoy a 2hr paddle boarding session, go for a trek and finish with some yoga inspired movement.

During the session there will be people with high vis vests on to ask questions.

Before attending the session you will receive an email to complete a PAR-Q (Physical Activity Readiness Questionnaire) to ensure your health and safety in the session, if you’d like to speak to us ahead of the session you can book a call here or email nbefitness@gmail.com

1:00 PM Socialise

We will enjoy a pinic of Vegan/Gluten Free  refreshments.

2:00 PM Goodbyes

Those of us from Margate will leave promptly and car pool to PeopleDem Margate to drop off.

You can make a donation to support our work HERE

Paddle Boarding Facilitator:

Ana is a British Canoeing Level 3 Coach and Leader.

Ana offers 1:1 lessons as well as River Tours, Skills and Drills in a pool , and Yoga on Paddleboards.

What to expect from the event:

• Please bring a bottle of water
• Adaptable teaching 
• There will be signage to show you where we are.
• During the walk there will be people with high vis vests on to ask questions.
• We will be taking pictures if you do not want to be photographed or want to see photographs after the event before used for marketing or social media/ website please email nbefitness@gmail.com
• For accessibility we are happy to provide BSL please email nbefitness@gmail.com

What we're doing to prevent the spread of COVID-19:

• We provide gluten free /no nut snacks, sanitiser, antibacterial spray and paper towels

LOCATION Address:

The Slade, Tonbridge TN9 1HR, UK

Car

Parking is free parking for visitors / there will be a car share for people traveling from Margate (For other location please get in contact nbefitness@gmail.com)

Cycle

Cycling makes for an environmentally friendly and pleasant way to arrive at the centre

Sharing is caring:

If you loved this session donate today help us keep creating spaces or refer a friend and get a gift in the mail.

Support

If you have any problems with the gaining access to the practice rooms, or any other issues; please contact us:

Email us at nbefitness@gmail.com

If it's an emergency (for example, if you can't find us) then phone us on: 07706547138