Wednesday We Move: Strength Training
Wed 01 Jun
|Twenty
Come along for 30 minutes: Strength Training mixed availability. Enjoy 30 minutes of Jazz & Funk music and social activity with NBE Nation.


Time & Location
01 Jun 2022, 19:00 – 19:30
Twenty , Cliff Terrace, Margate CT9 1RU, UK
Guests
About The Event
Welcome to 30 minute session: Strength training with NBE
Join Online & In-person
What Sessions involve:
Purpose of this class is to get you moving and stretching pushing our bodies to new limits to encourage flexibility and build up strength, medium to high intensity class and medium impact class.
NBE will show Modifications / Adaptations, sessions are designed to support chair & ambulatory users, pre and postnatal parents as well as a mix of ability of standing participants.
Start with a warm 5 mintute welcome and explaination about the movements in the session then go into the warm up to prepare your body for exercise.
Tickets
JOIN ONLINE
Join in session via Zoom captioned session, members can access playback and video library with additional tutorials/programs
£5.00
+£0.13 ticket service fee
Sale endedJOIN IN-PERSON
Join in session at Smith Court Studio, members can access playback and video library with additional tutorials/programs
£9.00
+£0.23 ticket service fee
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