top of page

Wednesday We Move: Strength Training

Wed 01 Jun

|

Twenty

Come along for 30 minutes: Strength Training mixed availability. Enjoy 30 minutes of Jazz & Funk music and social activity with NBE Nation.

Registration is closed
See other events
Wednesday We Move: Strength Training
Wednesday We Move: Strength Training

Time & Location

01 Jun 2022, 19:00 – 19:30

Twenty , Cliff Terrace, Margate CT9 1RU, UK

Guests

About The Event

Welcome to 30 minute session: Strength training with NBE

Join Online & In-person

What Sessions involve:

Purpose of this class  is to get you moving and stretching pushing our bodies to new limits to encourage flexibility and build up strength, medium to high intensity class and medium impact class.

NBE will show Modifications / Adaptations, sessions are designed to support chair & ambulatory users, pre and postnatal parents as well as a mix of ability of standing participants.

Start with a warm 5 mintute welcome and explaination about the movements in the session then go into the warm up  to prepare your body for exercise. 

Tickets

  • JOIN ONLINE

    Join in session via Zoom captioned session, members can access playback and video library with additional tutorials/programs

    £5.00

    +£0.13 ticket service fee

    Sale ended

  • JOIN IN-PERSON

    Join in session at Smith Court Studio, members can access playback and video library with additional tutorials/programs

    £9.00

    +£0.23 ticket service fee

    Sold Out
Google Maps were blocked due to your Analytics and functional cookie settings.

Share This Event

bottom of page