Pay It Forward program is designed specifically for those looking to get into exercise for the first time or after a break who need financial help to access' sessions.

pit program

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WHY IS IT GOOD FOR ME?

Great opportunity for FREE to get moving in a supportive and inclusive space, build your confidence and join online or in-person have fun doing social activities! Reduce stress, loneliness, and chances of preventable health conditions like diabetes, and build up motor skills & strength.

 

HOW MUCH DOES IT COST?

Free your session cost is covered by funding for 2 months

WHAT EQUIPMENT DO I NEED?

All equipment will be provided for you. You'll be good to go if you bring yourself, your trainers, comfortable clothing and a bottle of water!