Pay It Forward program is designed specifically for those looking to get into exercise for the first time or after a break who need financial help to access' sessions.
WHY IS IT GOOD FOR ME?
Great opportunity for FREE to get moving in a supportive and inclusive space, build your confidence and join online or in-person have fun doing social activities! Reduce stress, loneliness, and chances of preventable health conditions like diabetes, and build up motor skills & strength.
HOW MUCH DOES IT COST?
Free your session cost is covered by funding for 2 months
WHAT EQUIPMENT DO I NEED?
All equipment will be provided for you. You'll be good to go if you bring yourself, your trainers, comfortable clothing and a bottle of water!